Further Support
Emergency support
If a life is in danger, please call 111 immediately.
In the event of emergency mental health support and assistance.
- LIFELINE AOTEAROA - lifeline.org.nz/contact-us or 24/7 Helpline 0800 LIFELINE (0800 54 33 54) or free text HELP (4357)
- KIDS HELP LINE – lifeline.org.nz/services/kidsline or 0800 54 37 54 - for all kids up to 18 years of age, and free from anywhere in NZ (landline or mobile)
- SUICIDE CRISIS HELPLINE – lifeline.org.nz/services/suicide-crisis-helpline or 0508 TAUTOKO (0508 82 88 65)
Youth
- Youthline: youthline.co.nz/get-help - Free call 0800 376 633 | Free text 234 | Webchat youthline.co.nz/web-chat-counselling
- Whats Up: whatsup.co.nz - 0800 942 8787 - A safe place to talk about anything at all for tamariki, rangatahi, whanau
Talk to a Professional
Speak to a qualified Australian psychologist.
- LYSN – lysn.io or hello@lysn.io
- eHEADSPACE – eheadspace.org.au you can chat online or call 1800 650 890
- MENSLINE AUSTRALIA – mensline.org.au you can chat online or call 1300 78 99 78
